Opening Hours
When should I arrive?
Many people come ready to swim. If you need to change, allow 10 to 15 minutes. If walking is difficult, ask at reception for a poolside wheelchair.
How do I book?
Online at aquatictherapeutics.com/booking, choosing pool or gym. Or call or WhatsApp 07960 089 008.
What if I need to cancel?
Please give 24 hours' notice where you can. We understand that pain and recovery have bad days, so just let us know as soon as possible.
| Day | Pool | Gym |
|---|---|---|
| Monday | 7:30 – 10:30am12:15 – 2:15pm | 2:45 – 5:45pm |
| Tuesday | Closed | Closed |
| Wednesday | Closed | 9am – 4pm |
| Thursday | 7:30 – 9:15am10:15am – 2:15pm | Closed |
| Friday | 7:30 – 9:15am10am – 6:30pm | 7:30am – 12pm1 – 5:30pm |
| Sat & Sun | Closed | Closed |
Getting Here
Where are you?
Aspire Leisure Centre, Wood Lane, Stanmore HA7 4AP, on the grounds of the Royal National Orthopaedic Hospital.
Is there parking?
Yes, flat parking right outside, with blue badge spaces by the pool entrance. Important: enter your car registration on the touchscreen at reception, or you will get a parking fine.
Is it accessible?
Yes. Aspire is one of Europe's most accessible leisure centres, with step-free access, disabled changing suites with showers and toilets, a hoist, and pool entry by ramp or water-safe wheelchair.
Where do I go when I arrive?
Go past reception, keep left, and turn left at the end of the walkway. The changing village is at the end on the right, with private cubicles and larger disabled and family suites.
Can I borrow a wheelchair?
Yes. Ask at reception for a poolside wheelchair, and a lifeguard or your therapist will bring it to you.
Can I bring a carer or family member?
Of course. The larger disabled and family changing suites have room for a carer to help you get ready.
Pricing
How do I pay?
By card stored securely on our booking system, by bank transfer, or by cash in a named envelope left in your therapist's bag on poolside. Your therapist will give you bank details if you'd like to pay by transfer.
Can I claim on health insurance?
We are private pay and don't bill insurers directly. We can give you receipts with treatment details to send to your insurer. Some clients have had their claims accepted and others haven't, so please check with your insurer before you book if you're relying on cover.
Why does Lynda cost more?
Lynda is our founder, with over 30 years of aquatic therapy experience. Our team are all trained by Lynda and charge our standard rate.
| Session | 30 min | 45 min | 60 min |
|---|---|---|---|
| Pool with Lynda Keane MScFounder & Lead Aquatic TherapistOver 30 years' experience | £70 | £90 | £110 |
| Pool with our teamHydrotherapy and AquaStretch | £55 | £65 | £75 |
| Gym rehabilitationOne-to-one with a sport rehabilitator | £55 | £65 | £75 |
Before You Book
Do I need a GP referral?
No. You can book directly online or by phone.
Do I need to be able to swim?
No. Hydrotherapy is guided movement in water, not swimming. Your therapist supports you throughout and we use flotation aids where needed.
Who is hydrotherapy for?
Adults and children aged 5 to 90+, with back pain, joint problems, recovery after surgery, stroke and neurological conditions, chronic pain, hypermobility and special educational needs.
Are sessions one-to-one?
Yes, always. We don't run groups or classes.
How many sessions will I need?
It depends on your condition and your goals. Your therapist will talk this through with you in your first session and keep reviewing it as you progress.
Can you work with my doctor or physio?
Yes. We are happy to work alongside your medical team, and can share progress with your doctor or consultant if you'd like us to.
At The Pool
How warm is the pool?
30 to 32°C, much warmer than a standard swimming pool.
How deep is the pool?
Shallow enough to stand in. If you are over 5'4" you can stand flat-footed everywhere, and you can enter by ramp or water-safe wheelchair.
What happens in my first session?
Your therapist will talk through your history and goals, then watch how you move in the water to understand what your body needs. You'll leave with a plan for your next sessions.
Where will my therapist be?
In the pool or on poolside in the right-hand corner as you enter the pool hall. If you can't see them, ask the lifeguard.
What should I bring?
A swimsuit (one-piece works best), a towel and any medication you might need. For gym sessions, comfortable sportswear and trainers. We provide all equipment. If you feel the cold, SplashAbout offers 10% off thermal swimwear with code AQUATICACADEMY.
Are there showers?
Yes. There are two disabled showers with toilets in the changing village, and a bank of four open showers and two cubicles as you come off poolside.